First Responder
Mental Heath and Wellness Services
First responders face unique work-related experiences that can negatively impact mental health over time. Whether it is a specific critical incident or the culmination of chronic stress, mental health support can help.
Click on a service below to learn more!
The following mental health symptoms are common in first responders:
​
-
Depression
-
Anxiety, racing thoughts
-
Relationship problems
-
Emotional numbness, detachment, feeling disconnected
-
Chronic fatigue, low energy
-
Nightmares
-
Difficulty sleeping or sleeping too much
-
Mental cloudiness
-
Irritability
-
Feelings of guilt
-
Suicidal thoughts
-
Difficulty controlling anger, intense emotions
-
Flashbacks, difficulty controlling thoughts/memories
-
Weight gain
-
Hypervigilance/easily startled
-
Substance abuse or using substances to cope
​
